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Day: November 23, 2019

November 23, 2019November 23, 2019karenjwang

The Chemistry Behind Mental Health and Integrative Healing with Dr. Shelly Sethi (Ep.17)

Dr. Shelly Sethi, a board certified family physician with an emphasis on integrative and functional medicine, breaks down the chemistry behind mental health and its contributing factors (ie. stress, sleep, movement, nutrition, mindfulness, and community).

Continue Reading "The Chemistry Behind Mental Health and Integrative Healing with Dr. Shelly Sethi (Ep.17)"
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for return to the concrete and everlasting world⁣
my favorite part about staying home and taking photos for myself is my ability to apply creative liberties to my self-love. i’ve been partnering with @adoreme for the greater part of a year now. and every time i receive a package, i put on my favorite playlist, make myself a cocktail, and dance around in my lingerie at golden hour. even when i’m not feeling myself, which i’ll admit is quite often.⁣
holiday gifts for sustainability and personal growth 👼🏼⁣
2020 ❊ when my hair has turned the color of ash and the tug of earth has become like a magnet on my soles, i hope i look back on the year 2020 as the year when everything changed.
it’s a lovely day for a new “lifeofkare” podcast episode.⁣
holiday styling tip: lingerie as “outerwear” ⁣

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