Tag: breakfast
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Easy Breakfast Ideas For People On-The-Go
What you put into your mouth becomes fuel for your brain, heart, organs, limbs, every little part of you. But only if you allow it. There’s no questioning that if you feel good inside, you will radiate that same energy, that frequency, out into the world. Which is why my mantra–feed the mind, nourish the…
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How To Make A Smoothie Bowl
Don’t know how to make a smoothie bowl? Here are three quick steps to becoming a smoothie bowl master! Blend Your Base Start with fruit! Bananas are probably the best option to start with, mainly because they provide a smooth base for other fruit to bind with. If you want a berry bowl, add frozen…