Finding Your Purpose and Overcoming Depression with Mani Ashkenazy (Ep.1)

In a high stakes society, many young adults nowadays live with anxiety and depression stemming from the pressure to find their true purpose. Mani Ashkenazy shares her story about identifying and nurturing her mental health through self-motivation.

Listen on Spotify:

Follow Mani Ashkenazy on Instagram @maniashkenazy.

For more guided meditations and podcast episodes, follow us on Instagram @lifeofkare.

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