Harnessing the Power of Adaptogens to Heal with Georgie Holt (Ep.4)

Together with Georgie Holt from FearlessBodies, we get the inside scoop on the curious world of adaptogens, from chaga to reishi and cacao. Let’s explore health beyond nutrition and into deep, mindful healing.

Listen on Spotify:

Follow Georgie Holt on Instagram @fearlessbodies.

For more guided meditations and podcast episodes, follow us on Instagram @lifeofkare.

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