While living in the thriving metropolis of Manhattan has its perks, it’s essential to protect your energy through various mindfulness practices. Alyssa Brieloff takes us behind the scenes of her life as a social media consultant and wellness aficionado.
Listen on Spotify:
Follow Alyssa Brieloff on Instagram @alyssabrieloff.
For more guided meditations and podcast episodes, follow us on Instagram @lifeofkare.