Breaking Free From Suffering Through Meditation and Creativity with Miki Ashkenazy (Ep.11)

Sometimes it takes a major shift in our lives to break free from our own resistance to change. For Miki, meditation, yoga, and many other forms of artistry carried her through some of her darker times. And so, she continues to imbue grace and compassion.

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Follow Miki Ashkenazy on Instagram @mikiash.

For more guided meditations and podcast episodes, follow us on Instagram @lifeofkare.

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