Curing Your Sleeplessness and Getting the Best Sleep of Your Life with Dr. Sara DeFrancesco (Ep.19)

Curing Your Sleeplessness and Getting the Best Sleep of Your Life with Dr. Sara DeFrancesco (Ep.19)

Functional medicine doctor, Dr. Sara DeFrancesco, provides us with a guide to curing your insomnia and getting the best sleep of your life. We cover topics like anxiety, trauma, gut health, self-care, and sleep in order to give you a 360 view of wellness.

Listen on Spotify:

Follow Dr. Sara DeFrancesco on Instagram @drsaradefrancesco.

For more guided meditations and podcast episodes, follow us on Instagram @lifeofkare.

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