food – LIFEOFKARE

Concocting Your Own Adaptogen Elixir

Instead of purchasing a pre-mixed elixir, I create my own adaptogen concoction on par with the…

What you put into your mouth becomes fuel for your brain, heart, organs, limbs, every little…

The other day, I went over to my friend’s house for a bit of a traditional…

After what seems like only a few short weeks, I’m proud to announce I’ve transitioned gracefully…

While staying consistent by cooking a vegan diet in my college dorm room has its perks,…

Do you love potatoes but fear the fatty frying oil? We’ve been programmed to believe that…

This past winter, I discovered the magical abilities of the spaghetti squash. It tastes like a squash…

Vegan. Chocolate. Pudding. Just wow. Dessert for breakfast, anyone? If you’re craving the sweetness of pudding,…

So, You’re Traveling This Weekend! But You’re Trying To Be Vegan… To be honest, I’m new…

Trying to go vegan, but love eggs too much (like me)? Fear no more! Grab some…

Don’t know how to make a smoothie bowl? Here are three quick steps to becoming a…